{"id":118,"date":"2026-04-20T15:51:50","date_gmt":"2026-04-20T15:51:50","guid":{"rendered":"https:\/\/www.lavallyonnaise.fr\/?page_id=118"},"modified":"2026-08-03T18:24:44","modified_gmt":"2026-08-03T18:24:44","slug":"11km","status":"publish","type":"page","link":"https:\/\/www.lavallyonnaise.fr\/index.php\/les-courses\/11km\/","title":{"rendered":"Le 11 km"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Le 11 km<\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">D+ 200 m, aussi bien pour les d\u00e9butants que pour les coureurs qui veulent performer<br>sur une distance courte<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Course accessible aux coureurs n\u00e9s en 2011 et avant<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">R\u00e8glement de la course : <a href=\"https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/Reglement-COURSE-2026-V260504.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-text-align-center\">Inscriptions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En ligne <a href=\"https:\/\/in.njuko.com\/altichrono_vallyonnaise_2026\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a><\/li>\n\n\n\n<li>Au magasin Terre de Running , 1 avenue Edouard Millaud, 69290 Craponne jusqu\u2019au jeudi 15 octobre<\/li>\n\n\n\n<li>Par courrier : Dominique Mugnier &#8211; La Val\u2019Lyonnaise &#8211; 13 chemin de la Plate &#8211; 69290 Pollionnay, avant le lundi 12 octobre.<\/li>\n\n\n\n<li>Aux tennis couverts entre la piscine intercommunale et la salle de spectacles L\u2019InterValle le samedi 17 octobre de 14 \u00e0 18 heures (ch\u00e8que \u00e0 l\u2019ordre de La Val\u2019Lyonnaise, esp\u00e8ces ou carte bancaire)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">D\u00e9part<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">Le d\u00e9part est pr\u00e9vu le 18 octobre \u00e0 9h20.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour faciliter l\u2019organisation de la course, nous vous conseillons d\u2019arriver au moins 30 minutes avant le d\u00e9part<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover aligncenter\" style=\"min-height:300px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"525\" class=\"wp-block-cover__image-background wp-image-184\" alt=\"\" src=\"http:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/Course1.avif\" style=\"object-position:54% 54%\" data-object-fit=\"cover\" data-object-position=\"54% 54%\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><a href=\"https:\/\/in.njuko.com\/altichrono_vallyonnaise_2026\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-2-color\">Inscription en ligne<\/mark><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">2 ravitaillements<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e0 Sainte-Consorce (km 5)<\/li>\n\n\n\n<li>\u00e0 l&rsquo;arriv\u00e9e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">Barri\u00e8re horaire au 9<sup>\u00e8me<\/sup> km (La Rapaudi\u00e8re) \u00e0 11h00<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Tarif<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le co\u00fbt de <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">l&rsquo;inscription est de 16 \u20ac jusqu&rsquo;au 4 octobre et de 18 \u20ac apr\u00e8s<\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-5-color\">dans la limite de 1.000 coureurs pour l&rsquo;ensemble des courses<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attention : pas d&rsquo;inscription le jour de la course.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Cadeaux <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un cadeau technique aux 900 premiers coureurs inscrits<\/li>\n\n\n\n<li>Un panier garni de produits du terroir<\/li>\n\n\n\n<li>L&rsquo;acc\u00e8s gratuit \u00e0 la piscine<\/li>\n\n\n\n<li>L&rsquo;invitation \u00e0 la pasta party<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Dossard<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les dossards pourront \u00eatre retir\u00e9s au tennis couverts entre la piscine intercommunale et la salle de spectacles L\u2019InterValle <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">le samedi 17 octobre de 14h00 \u00e0 18h00 <\/mark>et&nbsp;<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">le dimanche matin \u00e0 partir 7h00<\/mark>&nbsp;et jusqu\u2019au d\u00e9part de la course<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Ils nous font confiance. Merci \u00e0 nos partenaires !<\/h3>\n\n\n<div class=\"n2_clear\"><ss3-force-full-width data-overflow-x=\"body\" data-horizontal-selector=\"body\"><div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"3\"><div id=\"n2-ss-3-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-3\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition  \">\n\n\n\n<div class=\"n2-ss-slider-wrapper-inside\">\n        <div class=\"n2-ss-slider-1 n2_ss__touch_element n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\">\n                                                <div class=\"n2-ss-slider-3 n2-ow\">\n\n                    <div class=\"n2-ss-slide-backgrounds n2-ow-all\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fit\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/06\/Delko.png\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"2\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/06\/sainte-consorce.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"3\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/03\/CCVL.webp\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"4\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/06\/TOA_SUSHI.png\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"5\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/Robino.png\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"6\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"Cr\u00e9dit Mutuel Crapone\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/credi-mutuel.jpeg\" alt=\"Cr\u00e9dit Mutuel Crapone\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"7\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"Terre de running Crapone\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/TDR.jpeg\" alt=\"Terre de running Crapone\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"8\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"Lamy Opticien Crapone\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/lamy.png\" alt=\"Lamy Opticien Crapone\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"9\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"Atelier Sapi\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/Sapi.jpg\" alt=\"Atelier Sapi\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"10\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"La Bergerie Pollionnay\" data-title=\"\"><picture class=\"skip-lazy\" 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class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"12\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/08\/messimy.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"13\" data-mode=\"fit\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" 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n2-ow\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 200\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\"><\/svg><div data-first=\"1\" data-slide-duration=\"0\" data-id=\"19\" data-slide-public-id=\"1\" data-title=\"Delko\" data-haslink=\"1\" data-href=\"https:\/\/delko.fr\/garage\/delko\/gr%C3%89zieu-la-varenne\/94\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-19\"><div role=\"note\" class=\"n2-ss-slide--focus\">Delko<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-XS7851jMJm1i\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"20\" data-slide-public-id=\"2\" aria-hidden=\"true\" data-title=\"Ste Consorce\" class=\"n2-ss-slide n2-ow  n2-ss-slide-20\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Ste Consorce<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-uCTMDJtm5OJ5\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"21\" data-slide-public-id=\"3\" aria-hidden=\"true\" data-title=\"CCVL\" class=\"n2-ss-slide n2-ow  n2-ss-slide-21\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">CCVL<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-qc0NEveGPxj3\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"22\" data-slide-public-id=\"4\" aria-hidden=\"true\" data-title=\"Taosushi\" data-haslink=\"1\" data-href=\"https:\/\/toasushi.fr\/\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-22\"><div role=\"note\" class=\"n2-ss-slide--focus\">Taosushi<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-6qgWt2ftO6e8\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"28\" data-slide-public-id=\"5\" aria-hidden=\"true\" data-title=\"Robino\" data-haslink=\"1\" data-href=\"https:\/\/www.robino-cafe-pizza.com\/\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-28\"><div role=\"note\" class=\"n2-ss-slide--focus\">Robino<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-NVkBSQl5OI3t\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"29\" data-slide-public-id=\"6\" aria-hidden=\"true\" data-title=\"Cr\u00e9dit Mutuel Crapone\" data-haslink=\"1\" data-href=\"https:\/\/www.creditmutuel.fr\/fr\/caisse\/auvergne-rhone-alpes\/rhone\/10278-07330-00\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-29\"><div role=\"note\" class=\"n2-ss-slide--focus\">Cr\u00e9dit Mutuel Crapone<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-cDJmUwJiZkvT\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"30\" data-slide-public-id=\"7\" aria-hidden=\"true\" data-title=\"Terre de running Crapone\" data-haslink=\"1\" data-href=\"https:\/\/www.terrederunning.com\/tdr\/29-magasin-terre-de-running-craponne\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-30\"><div role=\"note\" class=\"n2-ss-slide--focus\">Terre de running Crapone<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-7XeEfp6DXgxT\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"31\" data-slide-public-id=\"8\" aria-hidden=\"true\" data-title=\"Lamy Opticien Crapone\" data-haslink=\"1\" data-href=\"https:\/\/opticien-lamy.fr\/\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" data-n2click=\"url\" data-force-pointer=\"\" class=\"n2-ss-slide n2-ow  n2-ss-slide-31\"><div role=\"note\" class=\"n2-ss-slide--focus\">Lamy Opticien Crapone<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-6ifyxeuOzv0J\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"33\" data-slide-public-id=\"9\" aria-hidden=\"true\" data-title=\"Atelier Sapi\" data-haslink=\"1\" data-href=\"https:\/\/atelier-sapi.fr\/\" tabindex=\"0\" role=\"button\" data-target=\"_blank\" 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aria-hidden=\"true\" data-title=\"Vaugneray\" class=\"n2-ss-slide n2-ow  n2-ss-slide-35\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Vaugneray<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-xQM9KWlNVXbG\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"36\" data-slide-public-id=\"12\" aria-hidden=\"true\" data-title=\"Messimy\" class=\"n2-ss-slide n2-ow  n2-ss-slide-36\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Messimy<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-qBNA9bsSDV4p\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"37\" data-slide-public-id=\"13\" aria-hidden=\"true\" data-title=\"Gr\u00e9zieu la Varenne\" class=\"n2-ss-slide n2-ow  n2-ss-slide-37\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Gr\u00e9zieu la Varenne<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-DRrh1YWRneWa\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"38\" data-slide-public-id=\"14\" aria-hidden=\"true\" data-title=\"Grand Frais\" class=\"n2-ss-slide n2-ow  n2-ss-slide-38\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Grand Frais<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-w9yxN4DmgrDA\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div>                    <\/div>\n\n                                    <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-left-center\"><div style=\"--widget-offset:15px;\" class=\"n2-ss-widget n2-style-107cb0e4b96e295f0c4852cfc0854d07-heading nextend-arrow n2-ow-all 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class=\"n2_clear\"><\/div><\/div><\/ss3-force-full-width><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Parcours du 11 km &#8211; 200 m D+<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"609\" src=\"http:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Parcours.jpg\" alt=\"11 km 200 D+\" class=\"wp-image-264\" srcset=\"https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Parcours.jpg 684w, https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Parcours-300x267.jpg 300w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><figcaption class=\"wp-element-caption\">Parcours<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"225\" src=\"http:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Denivele.jpg\" alt=\"11 km D\u00e9nivel\u00e9\" class=\"wp-image-263\" srcset=\"https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Denivele.jpg 868w, https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Denivele-300x78.jpg 300w, https:\/\/www.lavallyonnaise.fr\/wp-content\/uploads\/2026\/05\/11-km-Denivele-768x199.jpg 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><figcaption class=\"wp-element-caption\">Profil<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.openrunner.com\/route-details\/23773434\" data-type=\"link\" data-id=\"https:\/\/www.openrunner.com\/route-details\/23773434\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9tails et trace GPX sur OPENRUNNER<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 11 km D+ 200 m, aussi bien pour les d\u00e9butants que pour les coureurs qui veulent performersur une distance courte Course accessible aux coureurs n\u00e9s en 2011 et avant R\u00e8glement de la course : ici Inscriptions D\u00e9part Le d\u00e9part est pr\u00e9vu le 18 octobre \u00e0 9h20. Pour faciliter l\u2019organisation de la course, nous vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-118","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/pages\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":37,"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/pages\/118\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/pages\/118\/revisions\/556"}],"up":[{"embeddable":true,"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/pages\/68"}],"wp:attachment":[{"href":"https:\/\/www.lavallyonnaise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}